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Can I lose a stone in a month?
how do I lose weight fast? Can I lose a stone in a mounth?
jsut dont eat and exercise like loads ,you lose so much! and if you do eat make sure you burn it all of and more straight away! xxXxx
yes you can. just resrict your food and excercising too would be a good idea. good luck.
what is a stone? I’m guessing it’s weight but..like..how many pounds is a stone?
yea you could loose about a stone a week if you did not eat at all and did a lot of exercise…x
get a trainer at the gym it is incredible I just got back from there
ye extreme exercise! and low calories
don’t eat after 6 oclock. And do situps. Its the best method ever x
yah get a tredmill or something for yiur whole famliy can use.
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