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all male actors are completely ripped ...how do the get ripped so quickely
They might not actually be so buff, they could be using special effects and light animations to get the shadowing and make it seem like they have muscles when they really don't. The only actors I know that are as buff as they look on the movies are the ones from the movie ''300''.
You can look here for their workout. http://www.dailymuscle.com/2007/04/25/the-300-movie-workout-what-we-all-overlooked/
Their very own personal fitness instructor and lots of spare time to work out. Also, they have the finances to hire the top notch fitness experts and chefs to help them lost the unwanted fats and tone their troublesome bods...Also, let's not forget their well loved favourite plastic surgeons... Money makes things happen mate, turning an ugly duckling into a hot, desirable swan :)
That's just the drugs and so on.
They get in shape fast because they have personal trainers while most people are messing around and don't know what they're doing. If you can't afford a trainer it helps to read up. And no, the barely above minimum wage guys at your local gym don't count.
a lot of them are forced to train and weight lift non-stop for hours each day, they also follow very strict diets which are both extreemly unhelthy but it works
its their job to get ripped. :) their selling point is their looks. they are OBLIGED to look great at all times. and they've got money to spare :D
have you noticed at how long they seem to live? they do all this intense stuff, and yeah they look good, but it really affects their body.