Funadvice Logo
Explore Join
More Nutrition & Fitness Questions

how can you lose 15 pounds in 3 months WITHOUT exercising?

I am 5 feet and 3 inches tall and weigh 124 pounds.I know that I dont seem overweight, but im mostly fat and water.no muscles at all. I HATE to exercise. any tips on how to lose 15 pounds WITHOUT exercising? I am now a vegan (no meat but still eats fish). so any tips??!

Become an Expert →
Answer #1

low carb diet =] carbs ARE good for you but too many store unused energy.. mostly fat. exercising just burns water weight and when you drink its back almost instantly..

Answer #2

You have to excersise to loose weight

Answer #3

Well You Have To Eat Healther And you Kinda Need To Workout To Lose Weight :)

Hope I Helped

Answer #4

It would be a very foolish thing to try to do. The right food and eercise go hand in hand. You don’t mention how old you are? Try cutting out a lot of salt from your diet and the usual sweets etc all the bad things you know you shouldn’t eat. But realistically you need exercise for toning

Answer #5

@ 0kai0 haha alrightt.

Answer #6

Quit being so lazy and exercise.

Answer #7

You can lose the 15 lbs, but without exercise, you’ll still have “mostly fat and water.no muscles at all”…if you hate programed exercising, then start walking…walking is the best overall exercise there is.

p

Answer #8

I thought I wrote my age but I guess it got deleted. I am currently 19

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

RESTOR MEDICINE

Health & Medical, Nutritionists, Weight Loss Centers

Advisor

primefitness.com.au

Fitness equipment, Gym equipment, Fitness gear

Advisor

Structure Health & Fitness

Health & Fitness Clubs, Gyms, Fitness Centers

Advisor

The fitness circle

Fitness Training, Personal Trainer Education, Fitness Certification

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements