How can I stop getting so stressed over my exams?

I have some important exams soon, im in the highest set yet I feel like a know nothing. I have so much pressure on me, with family wanting me to do well, I want to do well aswell, I do so much revision and still dont understand the work. I’m so stressed about this, I pretty much cry about it, HELPPP pleaseee

Answer #1

if your revising and still don’t understand you work. go speak to your subject teacher. Surely they’ll help you, ask them to maybe explain it in a different way that you’ll understand. If you feel like you shouldn’t be in the highest set, then maybe ask if you could move down a set, until you feel comfortable with the work? Its hard not to, but try not to think about exams that much, try taker your mind of it, if you think about it too much it will just totally stress you out. Maybe revise in funner ways then just reading? It helps a lot.

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