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How can I stop being so unemotional?

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Lately...things have been so dull. Things I used to take pleasure in, I no longer have any feeling toward. I seem to be neutral to most things. Though, it's just one thing I seem to have feeling toward..which is, wanting to change. I upset my family and friends with my detached actions. I even upset my acquaintances and peers at school. My only known emotion, to me, is wanting to change my ways, to stop upsetting everyone. It could be regret I feel. Moroseness. Neglect. Any of these is possible, but..I have absolutely no clue anymore. I've tried to help myself to years, and each time I thought I was on the right path, it ended up making me worse than I was before it ended. So, what I need advice on, I guess, is...how to exactly change my detached ways and become something close to a normal, teenage girl again.