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How can I lose weight without my parents finding out?

Im 14years old and im going on holiday with my friend and her granparents in july I weigh 8stone something but I want to lose weight so I dont look fat in a bikini. But the thing is my parents dont believe in diets or stuff like that so what do I do?

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Answer #1

exercise and eating healthy and avoiding ALL JUNK FOOD is the only way I lost weight. it will work for you too if you try. I suggest you start now so by the time summer comes, you will look great in a bikini (: Summer is just 4 months away. and in 4 months, the most you can lose would be 15 pounds if you do it the healthy weight, but I dont think 15 pounds would be nessisary for you

Answer #2

Well then whatever loose weight I mean all you have to do is do normal exersize and eath healthy… make healthier choices and all that is a diet but really is just staying healthy.

Answer #3

Eat healthier. Don’t eat junk food. Also, try eating smaller portions, and exercise.

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