How can I lose 5 pounds by july 16 ?

you cant loose mmuch weight in that a short period of time but yoou can try just not eating much the next few days so you look thinner and tn aftter that you can try loosing eight properly.

you cant loose mmuch weight in that a short period of time but yoou can try just not eating much the next few days so you look thinner and tn aftter that you can try loosing eight properly.

haha everyone keeps saying that. yeah I probably did something dangerous but honestly in my situation it was the best.

I went away on a retreat and the food was horrible like it was all fast food and I hate fast food. so I really only drank different kinds of drinks like vitaminwater or fuze or slushies. and the elevator was freaking me out so I just walked the 17 flights of stairs to my room everytime I wanted to go to it. I lost 10 pounds in one day. but I say dont exactly do what I did. go stair flight walking and eat fruits and veggies.

ok thanks for the help I appreciate it I dont really need that much more help

bulima