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How can I loose weight?

I’m 13 years old, 5’6” and I weigh about 210 =[ How can I loose weight in my stomach, legs, arms, face, all that…evenly? I have sports iduced asthema I think so it’s hard to run…how can I get to 150 by next summer? My goals are to maybe get down to180 by August. Everyone always makes fun of me, and I do too, I really want to loose the weight. Anything that will SURELY help?

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Answer #1

Try dog walking. It sounds like it’s not exactly going to do much good but, when you think about it, it actually helps in a lot of areas. Holding the dog will tone your arms, walking will tone your legs, stomach and bum and everything will start to get thinner. I’ve literally been walking a dog for about a week and I’ve lost a few pounds already!

Answer #2

I walk about almost 2 miles to school and 2 miles back everyday for summer school for 4 weeks, thinkt hat will help?

Answer #3

try starting off with some yoga. its a good workout and engages all your muscles+ it will make you feel good.

Answer #4

I am 105lbs now =] I think walking to school everyday is helping a lot.

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