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How can I loose wait on my hip?

Well im not fat at all but I kind of have big hips and I want to loos the fat there but I cant. I eat verry healthy im vegi peson and my mum only eats raw food so I defo eat well and I dont know why I have fat on my hips How can I loose it for summer?( I want to look good in a swim soot) also I have very muscley legs from horse riding and id like to keep the muscle but get my legs skinnyer to :p help me pleas ! ! ! ! ! :)

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Answer #1

first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight and try to get help for your model obsession its not healthy and neither are they

Answer #2

ah f*ck well its not that I’ve got wide hip bones just a bit of fat should I just eat less? I know it sounds pathetic but I want to look like a model :P :L

Answer #3

I think thats just heretity. lol I have huge hips too and im a pretty healthy person too. so I dont think theres a way to get ride of thatt

Answer #4

well, if you have wide hips, nothing more than surgery..

what you’d do is wear swim suit that’ll make your hips a bit smaller, like dark swim suits or somethin. check gojane.com

Answer #5

I would bike, that would help get rid of the fat on your legs and hips. Wile maintaining the muscle. Make sure you bike on a low gear. That will burn fat faster. Higher gears will feel like more of a work out but all it really does is build muscle not burn fat. If you can’t go biking out side then go to a gym were they have those bikes that are connected to the floor. Drink at least 80 oz. of water a day! That will also help get rid of the fat. Also cut back on starchy vegetables, like potatoes and onions. Hope this helps!

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