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Im 19 and short, I want to be tall Is there anything I can do or eat to make me taller?
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I started at 5'6 and went to 5'9 in 4 months when I was 18, no bs, it worked but I had to work hard for it by exercise and always sleep lots... but I think what help me most was the growth boosting system heightsecrets.com - was well wort it
standing straight is a good way to appear taller. Pilates can help you grow but it only adds a centimeter or two. The clothes one wears also can create an illusion of height.
You can start by eating healthy, get a lot of rest. also check out websites with some info on height increase like: http://www.heightincreaseprograms.com/
dont reccomend this but steroids help somewhat but has nasty side effects. and usually there isnt anything to make you grow taller.
Actually I too, would like to know this I need to be taller for my sport. There must be something that can at least help right?!?!
well if I remember everyone stops growing by like 18 or 19 because of pubertyso yeah get happy or wear boots!!
Yes you can get taller by having Dino Shake daily in the morning time and few height related exercises.
At 19 your height is set for life.Women stop growing at like 14 or 15.And men at around 18
um well sleep a lot and drink water but I doubt u'll grow,, puberty ends at like 18
hmm...lots of green veggies or so I've heard...
its okay to be short im 5'1, haha