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how can I fix my hair that has been damaged beyond repair?

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I've bleached my hair twice and dyed it once.
I streighten my hair 5/7 mornings a week.(I dont curl or crimp) I have too many split ends and its always frizzy and poofy. its also wavey but not the cute kind,the firzzy,poofy,dry,wavey underneith and streightish on top. how do I get a more natural look that makes my hair less poofy frizzy and ugly?