How to stop hitting myself?

I have started a form of self harm (hitting) and I have bruises, I am going to talk to my teacher about it today but I need some advice to stop hitting me becasue I have anorexia and when I eat I can not stop hurting me. I know I need help that’s why I am going to my teacher but if you have any advice?

Answer #1

You need professional help. Seek it right away- Talk to your teacher about getting help for this problem.

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