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what foods are fatty and goes st8 to the buns
vegies and fruits have NO fat. exept avacados. lol. anyway, nething from fast food. just read the nutrition facts on your food so ull know how much fat it hass. if the percentage is over 20% its very high in fat.
butter, bacon, cheese, nuts, chocolate, peanut butter, sausage, pepperoni, cheesecake, cream cheese, salad dressing, sour cream, etc. mostly meat is fat. veggies and fruits are hardly fat
hopeihelped:D
I disagree, not all vegetables. Potatoes will add weight, and likely other veggies aswell.
foods that are greasy