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How can I talk to my boyfriend about my history?

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I am 20 years old & I was raped when I was 8 years old, when I was 9 my father passed away, when I was 11 my mother passed away, lived with family that treated me badly & when I was 16 my boyfriend forced himself on me. I have kept all of this to myself for too long. I really want to the guy I’m dating now about all my history but I don’t know how to tell him or if I should. I need emotional support, I’m not over all of the things that happened to me, sometimes I cramp it all inside that I find myself crying over little things. I want my boyfriend to know the real me.