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How do I physically prepare for a baby?

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I am planning to have a baby but I wanted to know if there was anything I could to physically prepare for a baby. I want to make sure I'm completely healthy. Also I'm a smoker and but I only smoke every once in a while because I'm trying to quit. I haven't smoked a cigarette in about 3 weeks. My longest time not smoking was 8 weeks then I started back again. I try my best to quit but I'm not stupid enough 2 smoke if I was pregnant. Does anyone have any tips for me to get physically ready to have a baby??