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drink water and stretch, don’t eat right before your game.. you will get cramps.
first of all get up early and take a nice jog. warm up but dont over power yourself. eat fruit for breakfast and before the game. eat a big lunch but nothing unhealthy. stretch before the game.
HEY natasha..is this..natasha alva? well if it is OMG this is SAVANA..lol…well..of course..pray..and strech…and think in your head..”Time to whip some but.”
stretch and run and drink water and get puimped up, I mean like get all excited and have lots of spirt and faith that you will win!
Pray, stretch, eat a healthy snack, drink water, listen to a good song to get you pumped up.
eat an orange! or an energy bar
take a dump drink a pint of water take another dump eat a banana dump pint of water dump
your ready to win
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