Is there a simple way to lose weight?

first of all hoodia probably isnt that healthy and second I know what wrks. I know a great way to lose 18 pounds in a month. im doing it rite now! al you have to do is eat special k cereal or waffles in the morning and replace a meal with a special k meal bar then eat dinner like normal. you can have two snacks but they have to be special k products and you CANT eat anything else. go to www.specialk.com to get more info. just stay on it for a month and your 18 lbs will b gone. good luck and oh your calorie intake is 1500 to 1600 calories per day! try sum running or take up a sport. I take ballet so that keeps me pretty fit im 15 and I weigh 116 but I want to be at like 108. every 2 weeks you are on the special k challenge you will lose 6lbs and 1.3 inches off your waist. anyway good luck!!!