How does heat affect sleeping?

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• Answer #1

  In the winter, heat knocks me out cold, when I get to bed...in the summer, it keeps me awake. Best to find a way to cool down the bedroom to get restful sleep.

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• Answer #2

  well it actually has to do with the person.. i cant sleep in the heat, but some cant sleep in the cold.. it works both ways.

• Answer #3

  it makes me unable to sleep.

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