How can I loose weight?

How can I loose weight ? I am a 14 year old girl and I have no idea what to do???

Answer #1

first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight

Answer #2

eat healthy ; drink water ; avoid oily and junk food ; exercise

Answer #3

run crunches and swim join a team?

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