Ham Sandwich Calories

Around how many calories. 2 peices of Ham Wheat Bread Lettuce Carrots Water.

Answer #1

Pretty healthy. I’d say about… 300 calories, but it’s still really good for you so don’t worry too much. :)

Answer #2

my ham sandwiches are about 240 calories. 2 slices wheat bread= 100 calories thin sliced honey ham= 60 calories thin sliced provolone cheese= 40 calories light mayo =40 calories

Answer #3

my ham sandwiches are about 240 calories. 2 slices wheat bread= 100 calories thin sliced honey ham= 60 calories thin sliced provolone cheese= 40 calories light mayo =40 calories

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Ham Sandwich Calories

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