Grow talller

Im 14 years old, female .. Im about 5’2 Im am dying to grow taller, juss abit .. Im juss wondering, how can I know if I had a growth spurt or not ? & how do you even get it ?

Im a swimmer .. I exercise everyday, pushups, situps, running, everything, but I dont seem to be growing, I drink tons of milk .. Is there anything I can do ?

& I know it depends on my gens .. But I just want to know if I can grow taller, im still not taller than my dad yet, im taller than my mom, but im only up to my dad’s shoulders .. & my grampa too ..

Any advice ??

Answer #1

Im 14 and im 4’11 I dont think you have hit your growth spurt yet. just let it come on its own my moms 4’10 1/2 and dads 5’3 lol. im not done yet

you’ll grow. but it sounds like your doing everything healthy so I dont think you will have a problem at all. =]

Answer #2

Well it sounds like your mom is pretty short if you’re already taller than her, and I know t hat all the women in my family are short and were finished growing by about age 15, and that’s the case for me too, my doctor said that I was done growing. So research the women in your family, and how tall they were on average, and you can always be the one that does stay short or grow taller, because even though the women in my family are short my sister is really tall, so it all depends, just wait and see what happens. Even if you don’t grow anymore it’s not the worst thing in the world, don’t worry I’m 14 and is 5’2

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

COM Marketing

Fitness Studio Marketing, Gym Marketing, Digital Marketing

Advisor

Suplementos Dietéticos

Suplementos Dietéticos, Salud y Bienestar, Nutrición