yes DDR does help you lose weight. i personally thing that DDR influenced somewhat the wii and all that. moving around helps burning calories which helps lose weight
It's an active game. It can help with weight loss, but only if you do it often, as well as eat a healthy diet and additional exercise.
Yes, I have DDR and everytime i'm done with my DDR session I have my sweat on. It's a fun way to lose weight and dance.
It's more that you're jumping around on the mats. Which is exercising, that helps you lose burn calories.
It's quite a fun game, more fun than going to the gym and exercising, for me at least.
do you think i should buy the game?