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How can I just gain weight?
I have been slim real slim my whole life I got one fast metabolism im 6’4” and I weight like 122, im 21 so yea drinking has not worked either. I eat regular meals and I am just as if not more healthy as other people I just want to gain some weight… any advice??
Some people are naturally inclined to be thin… I’m 6’3 and I was thin for a long time so I know what it’s like. I was heavier than you, around 140 I think, but then all of a sudden I just started putting on weight and now I’m 180. Eating a lot definitely helps, protein I think and lots of carbs.
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