What do you think is the most nutritious fruit?

Fruits are excellent for diet. So, what do you think is the most nutritious one?

Answer #1

I recently read women should avoid grapefruit (increases chances of breast cancer) and women who are pregnant - no Papaya…hope this helps !!

Answer #2

one of the best and nutritious fruits in the world that we can eat is the orange.

The nutrients of the orange consist of vitamins A and C, niacin thiamine, iron and potassium.

Answer #3

I think apples & strawberries.

This chart helps :


Answer #4

Kiwi, its the fruit highest in vit C

veg wise red peppers are highest in vit C

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