What can I expect to get out of therapy?

Answer #1

Tranquillity.

Answer #2

Hopefully some better insight into yourself and a better understanding of why you feel the way you do. Hopefully therapy will help you develop a plan to accomplish whatever it is that is needed in your life.

Answer #3

help

Answer #4

I’ve gotten many things out of it. I found myself, and I got help dealing with extreme depression. It’s weird talking to a stranger, but it really does help. I don’t know what kind of stuff you’re going through, but if you don’t talk about it to someone, it just builds up until you explode…

Answer #5

It depends. Different people get different things out of it. Actually one of the first questions they ask is what you want to get out of therapy.

Answer #6

Answers.

Answer #7

& Closure.

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