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Embarasing Question For Girls Only!!

I have really bad menstrul cramps, is there anything I can do or take to limit them except for advil cause I take way to much advil in my life so I need sumthin else. thx!

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Answer #1

Okay. I have the same problem. A hot water bottle is great. Try taking some tablets called panadols because they are really strong. I think they only sell these in the UK so if you live anywhere else im not sure! If they get worse go the your doctor. I went to mine because I have really irregular and heavy and painful periods.He was going to put me on the pill which I wasnt keen on.And he wanted to do a bloodtest.But I hate needles so I refused.But if I were you id go to the doctor and he might be able to rule out polycystic ovaries or PCOS. Thats not a disease by the way so dont worry :) x

Answer #2

Exercise. Walk around a little bit.

Helped me. C:

Answer #3

Take a hot bath

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