What are some good electrolytes?

4 answers

Recent Questions Health


ANSWER #1 of 4

Electrolytes are made up of potassium, magnesium, calcium, and sodium. Outside of the regular gatorade or the higher end hypotonic sport drink . You can also replensih through diet, eating a bannana with yogurt or a glass of milk. Watermelon sprinkled with some salt. Cheese takes care of the calcium too. Magnesium can be found in spinach and broccoli


ANSWER #2 of 4

Drink Brondo! It's got what you crave!
-Idiocracy

What are some things i could to to relive stress? Is yoga a good t

ANSWER #3 of 4

bleh, I know.. it's Brawndo lol

Good cosmetic surgeon in Texas?
ANSWER #4 of 4

Diluting fruit juice to 10% and adding a little salt contains the same electrolytes as a high end sports drink and in equal amounts too. For example dilute lemonade to 2/3 strength and add 3/4 tsp. salt per gallon.

Good and fast diets?

Add your answer to this list


SIMILAR QUESTIONS
THE FUNADVICE GUIDE TO

How to survive a breakup

Getting over someone is hard. You've been dumped and the world is about to come to an end. Shorten the process and move on with your life with this free guide from Funadvice.

GET IT SPAM FREE