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eating for your bloodtype...
has anyone heard of this book/diet or anything about it…or even better tried it? I bought the book and I want to know about results :] thanks.
Yes that one.
well it’s not actually a fad diet… it doesn’t tell you that you can’t eat anything and I read teh whole book and it was amazing like it tells you certain things about your body and what different vitamins and stuff work better for your blood type and which in too high of concentration are actually bad for it…I’m gonna try this like just keeping up with eating better and see how it actually works.
I’ve heard of it. But like all ‘fad’ diets, I don’t buy into it.
Just eat everything in moderation, make better food choices and exercise. That’s the real plan that works in the longer run.
Do you mean Dr. Peter D’Adamo’s book?
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