I threw up mostly yesterday, not yet today, i've been drinking lots of fluids, but i havent eaten for 2 days. what shouldnt i eat?
I had gastric flu, it was bad, lasted four days. Eat dry things, like toast, crackers, cookies, bran muffins also helped. Dont eat icecream or jelly or rice-BAD PUKING EFFECTS! also at night before you go to bed drink sprite, 7up or flat coke to ease your stomach, it really works. And when i woke up at night I always had cravings for sprite. With stomach flu theres no such thing as to much sprite. Also, treat it with anti-biotics, thats how my mum cured mine.
when you have the stomach flu you should put your self on the B.R.A.T Diet which is Bananas, Rice, Apple Sauce, & Toast. Also lots of water and gatorade/powerade. Slow slips. When I had it recently I lived on little goldfish crackers, lol.
My doctor said no citrus, no big heavy meals, dairy, ect.
Hope this helps! Get well soon! :)
P.S Check out this site for different info... http://funadvice.com/r/bin5i2m1l50
If you have viral gastroenteritis about all you can do is to stay off food and drink only clear liquids (broth, apple juice, gatorade, jello, etc) until you are better; that's my doctor's approach anyway. If you still can't keep food in you after 2 days than you should see your Dr. If you have bacterial gastroenteritis than antibiotics can help clear it up.
I don't think there's much you can eat when you have a stomach flu. Clear fluids, dry toast, and crackers are your best options.
Just eat dry foods and drink water and soda.
