does light relif work?( I will tell you what it is) LOL

So super-growth really does work?? Cause beside from the fact that you got stretch-marks, you did grow you know

Is there any work outs, types of runs, or sports that can boost my staminaa,

How do they work, and what exactly do they do?

does that ab belt achully work? you know that contoar belt?

I donno if its just me, but whenever I workout I need to be listening to certain songs that are good to work out to, or else ...

does the ab circle pro work??? I want to lose weight (im not the skinniest person ever). and I dont always trust what I hear ...

do you think you can burn 1 calorie per crunch? like working out.

Im working at an elderly nursing home and im constantly on my feet 4/5 and a half hours straight! I dont get a chance to sit ...

Remember those machines where a belt wrapped behind you and made your fat shake while you stood there. how were those suppos...

what are the major superficial muscle groups? what do they do? how do they work?