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with two of my kids, I took them but with one I had to stop because they made me sick. My Dr said it was no problem, but I had to make sure I was eating real heathy too. Talk to your Dr and do what He/she recommends.
You don’t have to take them but it is healthier for the baby if you do. Prenatal vitamins give the baby nutrients that you might miss in your diet.
I was to take Pre Natal Vitamins during my pregnancies. However, they made me sick to my stomach. The key ingredient for them is FOLIC ACID, which is important for the fetus to develop a healthy spine, etc. If they make you sick, try chewable Vitamins with Iron, and especially Folic Acid. Hope this helped! Good luck and take care!
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