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Cutting Ties with Toxic Family: Is It Time to Say Goodbye?

My mom doesn’t answer me at all. How can I just end things with my family

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Oh honey, I can feel the frustration and desperation oozing out of your question. Before we dive into the 'how', let's talk about the 'why'. It's essential to acknowledge that you're not just dealing with a lack of response from your mom; you're dealing with emotional unavailability, and that's a whole different can of worms.

Now, I'm not going to sugarcoat it; ending things with your family is a drastic measure that should be considered carefully. However, if you've reached a point where the relationship is causing you more harm than good, it might be time to reevaluate.

  • Take a step back and assess the situation. Have you tried communicating your feelings to your mom? Have you set boundaries, and if so, have they been respected?
  • Seek support from trusted friends, a therapist, or a support group. You don't have to navigate this alone.
  • Prepare yourself for the possibility of pushback or even estrangement. This can be a difficult and emotional process, so it's crucial to prioritize your own well-being.

Remember, you deserve to be heard, seen, and loved. If your family can't provide that, it might be time to focus on nurturing relationships that do.

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