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i mean i can cry like everyone else. what i mean is that when i want to cry i just feel like a whimp. i want to cry my heart out but i just cant.
instead i bottle it inside or just hit something. any ideas how to stop feeling like a whimp everytime ifeel like crying?
p.s. i am not crying it just came in my mind lol
Your probably a pretty resilient person cause its hard to just bring up feelings you know will just hurt you without being prepared for it. The only thing i could tell you is that if you had any problems to cry about you might have cried about them already. If you dont want to feel like a wimp as you cry that's something that cant be helped i guess since its a strong feeling you're holding onto at the moment when your sad its either that or you feel weak when you cry
As stupid as this sounds, practice. The only way to stop feeling like a wimp is to just allow yourself to cry when you feel like crying. And then some self talk. You need to remind yourself that crying has a purpose. Otherwise we wouldnt have the ability to do it. Hitting something instead doesnt exactly make you a strong person. Just someone who is using really poor coping tools. Much healthier to cry.
i find that telling someone how i feel makes me cry a lot easier than if i'm by myself just thinking about it. do you have someone you can say whats on your mind to? heck, tell your dog your feelings! i bet you'll feel better after doing so, too. =)
I find it easyer to cry when i lock myself away and say how im feeling to noone but saying it sets it free and crying comes out of that a lot of times.
how about trying shouting out sometimes?when i feel like that,shouting my heart out like aaaaa (lol) for 1-2mins makes me cry!
how about trying shouting out sometimes?when i feel like that,shouting my heart out like aaaaa (lol) for 1-2mins makes me cry!
whats wrong? maybe u r not sad enough....? try listening to sad music or thinking sad thoughts.... if u want to cry....
Crying doesn't make you a whimp; every tear you shed makes you stronger.(:
maybe your too happy. and thats a god thing(: