I have depression and am currently seeing a counsellor to help. I started cutting myself last week and I don't know if I should tell my counsellor. I am living with family friends atm and they don't have any children but the man saw my cuts and told me he had a hack saw in his shed if I wanted to do it properly. I think I should tell my counsellor what he said but at the same time I don't know how to say it or what to say? Can someone help please
I will put it simply like this, a closed mouth doesn't get fed, so yes tell the councilor, if you dont how are they supposed to help. Good luck to ya and hope things get better for you
I think you should talk about it. They may have a different treatment procedure with this new information and you won't have to feel like you are keeping a secret or hiding something.
Definitely tell them. You can't get help for your depression/anything if you don't open up.
I wonder why you are depressed? And what your typical day looks like.
