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Conquering Altitude Sickness and Hypertension: A Trekker's Guide
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Oh, adventurous soul, I see you're gearing up for a thrilling trek! But, let's get real, altitude sickness and hypertension can be major buzzkills. Fear not, friend, for I've got the scoop on how to prevent and tackle these pesky health issues.
First off, let's talk altitude sickness prevention. It's all about acclimatization, baby! Take it slow, ascend gradually, and give your body time to adapt. And, of course, stay hydrated and fuel up on nutritious grub.
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So, there you have it, trekker! With these tips and tricks, you'll be ready to take on even the most challenging trails. Happy adventuring!
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How do I prevent getting sick? - 2 Answers
how do I prevent being sick, when the people around me are???
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Senokot-s without feeling sick, what would happen? - 1 Answers
what would happen if I took senokot-s without feeling sick or anything??
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Is it possible for guys to get morning sickness with the girl being pregnant?
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So a lot of people are sick and I have been trying my best to avoid getting sick as well. SO I was talking to me mom (who has...
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After almost every yoga practice I take part in, I get a sick feeling in my lower stomach. Could this just be my body releas...
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