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Okay so, I pretty much love food; which can be problamatic sometimes. I get hungry throughout the day and want a snack food, to munch on...but constantly eating chips and cheese curls is making me gain weight.
Does anyone know a snack food that isnt going to make me gain weight??? ~jess
Try apple slices, you can buy them pre-sliced for quick ready to eat snacking
xox Sika
Carrot sticks. or if you feel like eating but dont really need to eat, try chewing gum.
fruits/smoothies anything fresh.