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How to find a lost password on my computer

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So a while ago my mom changed my computer password and forgot it, so therefore I haven't been able to restart my computer or shut it down in over a month, because of her I cant get mcafee to work so im pretty much open to any virus, and whenever I try to delete my password it says I have to know my old password... And since my screen name is the administrator I have no way I finding my password... Please help I'm so frustrated!