Can you lose weight after puberty?

well can you and when do you think it usually happens?

Answer #1

Of course you can. There are tons of famous spokes people for Jenny Craig, Weight Watchers, etc, that have done the whole “before & after” photos of them losing tons of weight.

Answer #2

Anyone can lose weight at any point, you just need to eat, healthy, natural foods, lean meats, veggies, whole grains, fruits, legumes, nuts and seeds, in smaller portions. And you need to exercise 3-4 times a weeks for at least 30-60 minutes! Cutting out sugar and high fuctose corn syrup products, alone, will help you lose alot of weight. Even with small changes you can lose 2-3 pounds a week and keep it off.

Answer #3

you can do anything you put your mind towards! =]

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot