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I'm guessing the reason donuts are supposed to be one of those bad foods is because it has about 9g of fat in it, which is almost a third of what your total daily intake is supposed to be
lol. Donuts are great if you want to gain weight. Their deep fried dough with sugar. And in this case,iced chocolate. So... unheathy and gross.
Hmm.. Well most donuts are pretty high in fat and calories.
yeah,uh Karen,hun 200-250 calories for one donut is a lot!
Um why don;'t you look at the packaging on it and count?
ohh haha ...ok no donuts for me :D
coool thats not allot ..
Around 200-250
it doesnt say