how many calories are in one cup of raw vegetables?
it depends on what vegetables... Here is a list of how many calories are in some vegetables
Carrot - 32 Cauliflower- 32 Celery - 8 Lettuce- 13 Spinach- 23 Tomatoes- 18
no offense,but what the heck?vegtables are good for you,and diets are NOT.dont count your calories,just eat better and excercise,trust me,it'll get you a LOT farther.