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Is there any scientific proof that Afro- American hair grows faster when braided?
Drink lots of water. Proper hydration is very important for all hair types.
Per my doctor, for proper hydration, take your weight and divide that in half. That is how much water you should drink every day for normal hydration. You should add more if you are very active in sports. Once you get that right you will see a huge difference in your skin, nails and hair.
I dont think so! but mine does, it is the best way to keep your hair growing besides oils, and certain herbs oils. :] good luck, and funmail with any questions.