how do you know when your body is low on iron, and what should you do if your body is?

i think i may be anemic too. what are other symptoms?

what do you do to get it back up?

I take iron pills regularly but a good multivitamin with iron in it can help also.

omg i think i hav tha too

your eyes get weird, like a spot thingy in it

look under your lower eye-lid. It should be red in colour but if it is pale, its usually a good indication that you are anaemic. You would also have the symptoms like mandyloo said.

also, getting some vitamin C before a source of iron helps absorption of iron

My doctor recently tested me for iron issues because I was having trouble with menstrual bleeding. He looked to make sure my eyelids, fingernails, and mouth were all still pink. They were…go me :)

if you are getting and symptoms of dizziness, feeling light headed , or having fuzzy vision. you should get a blood test to find out if are anemic

Faint, your tounge is a light colour pink insted of a nice brighter pink, feeling nausius n sick, run down, not yourself ect id know i had to have iron injections in my behind! once a week coz im so low on it n it cains!.x goodluck