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I think I have a bloated stomach. How did I get it, and how do I get rid of it? Like I always get this everyday. In the morning my belly is nice and flat but once I eta breakfast it pokes out like im pregnant. And sometimes I feel like my belly will burst. What do I do to get rid of is but keep my flat belly?
you might have gas, do you get pains? try burping, an over the counter med called gas x, or eat more fiber & add benefiber to your food. that way you'll take bigger dumps : ) I know but it's true. maybe you're just backed up. I get that way & prunes really do help, they aren't gross I thought they would be, but they are like big raisins. do you take any medications that could cause this? I know opiate pain relievers really make you constipated & thats why I get this problem. try to go at least a little every day. I know it's weird typing this but I hope I helped you!
Going to have to tighten-up those stomach muscles - some info: http://www.webmd.com/fitness-exercise/features/6-tips-flat-abs?
I don't know but when you find out let me know cause the same thing happens to me and I hate it
It sounds like a reaction to what you're eating. Try changing your diet around.