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What it the best way to make your hair grow. What foods, products, or techniques help to make your hair grow
Eat healthy. Whole foods, not processed foods. Plenty of fruits and veggies. And water, water and more water. Avoid over styling, like curling irons or straighteners as much as possible. Use a good shampoo and conditioner. Braiding hair does not make it grow. All that does is stretch the hair shaft so it appears to be growing.
I don't know, but nuts as in sunflowers, pecans, ect. make your hair shiny...:)
I would get my hair braided or wash your hair every other day