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Being stressy all the time
Why am I being stressy all of the time? Most of the time I am shouting and screaming, and the next I am in my bed crying how can I stop
Just do things to relax. When I get all stressed I usually take a warm soothing bath and it just makes me calm down. Others prefer things like taking a walk. Just do something that sets you away from everything else for a bit.
eat chocolate it stimulates the chemicals that make you happy…just dont overdo it…id also suggest to seek a professional because these might be the first signs of depression
You’re actually in a depression at the moment. You need to find out what you’re depressed about and fix the situation before it gets worse and you do something you’ll regret for the rest of your life. I would not get medication because all it does is numb the fact of the problems that are going on around you. Instead, I would find an alternative to medication like exercise and a good diet.
Find out the problem and fix it, if not you will become another statistic in the world of emo…
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