how do you get rid of acne and blackheads
Effective acne prevention requires using the right treatments, and adjusting product use and hygiene habits. If you want to know how to get rid of pimples, and deal with other skin problems like oiliness and blackheads, take a look at these great tips from the acne prevention experts at Nature's Cure.
Oily hair can aggravate acne, so stay away from oily products like pomades or hair spray, especially if you want to get rid of pimples on your forehead.
If your hair is long, wear it pulled back or consider a shorter style that keeps it off your face, neck and shoulders if acne prevention is important in those areas. Be sure to pull your hair away from your skin when you sleep so that pimples don't develop overnight.
Use "noncomedogenic" (won't clog pores or cause blackheads) or "nonacnegenic" (won't cause pimples) cosmetics and suntan lotions.
Avoid using moisturizers on acne-prone areas to get rid of pimples you have there or practice good acne prevention; if you do use a moisturizer, make sure it is not acnegenic.
Use topical treatments, such as Nature's Cure medicated spray, anywhere that you tend to get breakouts for acne prevention - don't just spot-treat existing blackheads and pimples. The pore-clogging process happens two to three weeks before any blackheads or blemishes become visible on the skin. Since the salicylic acid acne medication in the body spray is an exfoliant, it helps to remove the dead skin that combines with oil and dirt to form those nasty blackheads and whiteheads that can get infected and become pimples.
Wash the skin gently with a mild soap or cleanser and warm (not hot) water once or twice daily. Hot water and harsh cleansers can further irritate your skin and undermine your acne prevention efforts.
It's tempting to try to scrub away acne, but that's not how to get rid of pimples. Scrubbing too hard or too frequently can actually make your acne worse and promote scarring by increasing inflammation or rupturing cysts under your skin, making bacteria spread.
Don't pick acne or blackheads on your face or body. It can permanently scar your skin. If you must pick, immediately apply a topical antibiotic to help stave off infection. Since stress can trigger acne, try to avoid stressful situations, resolve stresses by talking to friends/family or a professional, and be sure to eat right and get enough sleep. Sometimes the stress of having acne and trying to figure out how to get rid of pimples can make things worse. But if you take action toward acne prevention with these tips, you can diffuse some of that stress. Exercising regularly can also help reduce stress and it increases blood circulation and oxygen penetration to the skin, which may help with acne prevention.
Drink at least 64 ounces of water a day to help "detoxify" the body from the inside out. Avoid hot, humid environments such as poorly ventilated kitchens, gyms, or tropical climates and stay away as much as possible from cooking grease or machine oil that can contribute to blackheads and clogged pores. If you work out, bring along pre-moistened alcohol towelettes to wipe sweat off your face, back and chest. Use towels to cover neck and chest areas to prevent coming in direct contact with the equipment. If you want to know how to get rid of pimples on your body, you need to realize that bumps on chest and back can be caused by tight fitting workout clothes that trap moisture and heat, so wear loose-fitting all-cotton clothing when you work out. Wear loose fitting clothing whenever possible and try to avoid friction against the skin caused by helmets, straps, backpacks or handbags. Sweat combines with skin oils to trap dirt and bacteria in your pores, causing blackheads and pimples, so it's important to shower as soon as possible after you work out or sweat profusely. Clean cosmetic brushes regularly in soapy water and throw out old, contaminated makeup. Since bacteria is one of the key causes of acne, anything that keeps bacteria from touching your skin will help in acne prevention.
I found this information of a website, hope it helps.
first of all, wash daily but not right before bed otherwise you would probably be too tired. clean make-up brushes daily if you use them because they can build-up with "icky stuff" that comes off like oils, etc. just use cold water and organic soaps. also wash your pillow cases at least once every two weeks because bacteria can also build on to it and transfer to youre face D: please use lotions also, a tight face is not a clean one-its a dry one... but you MUST also be noce to your face!!! no poing or picking because that can open pores for more bacteria to come in! D: if they are blackheads that's different, when you get rid of them rinse your face with cold water to close the pores immediatly! and I recomend clean and clear for the main wash, and clearasil then you can use dove or burts bees lotion but if there is not a whole area where acne may be, then I recomend using clearasil acne vanishing cream for a "quick clear". hope this helps :)
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you need to wash your face every night and in the mornings when you wake up. if you wear makeup, then make sure that you wash your face every night atleast or else ull get really bad breakouts. but I have clearasil, and its in a blue bottle that says that youll have clearer skin in 3 days, and it works good for me. but there is also clean and clear, ya know, what jessica simpson is on heir commercial, well my sister used that and she had really bad acne, and it got rid of it pretty well. but there is a lot of acne, and blackhead stuff that you can buy from stores that work, but I like the clearasil. but I also use st. ives apricot scrubb to make my skin softer, and it is also supposed to get rid of acne, but it doesnt work out that well for me. but it does make my skin softer
Firstly using substances derived from vitamin A like retin-a or tazarotene, to reduce inflammation of the skin and to unplug pores. Retin-A can cause skin reddening at first but this is quite normal as the skin's blood supply is improved and younger looking skin begins to appear presenting a youthful complexion. Using a product that includes zinc will also help the vitamin a function better. you can find more information at http://www.nutrition4yourskin.co.uk/
I suggest you drinking lots of water. it helps. and washing your face whenever possible. if you have a oily face, it makes the acne worse, so use the clean and clear oil blotting paper. it's pretty good.
and what else... even though people say it doesn't really matter, and such, I find that when I don't eat chips or fried food, I don't get pimples. I dunno, it COULD be a coincidence...
Ok, well make sure you wash your face everynight, and also astringent is good to use, I would consider the fact that you should make sure to keep your face clean, because this is one step.. secondly, try every day users such as blackhead removers, from clean & clear, st. ives, or even neutrogena. Anyways, good luck! and funmail with any questions!
massage an ice cube to your face or to the acne after washing your face using your regular face wash... do it every night before going to bed.. it makes skin soft and clear..also minimize the swelling caused by acne and with continuous use... acne will be gone
dont use foundation it causes pores it is for women over 40. drink lots of water and wash and mosturise face twice a day.
If you have one specific pimple, put toothpaste on it before you go to bed. It works!
mary kay formula 3 works great! ^_^