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Bad pms..

So when I get pms it tends to be quite bad

I get very very irritated and annoyed at people around me I lose my temper very easily especially at my mum and my boyfriend ( which may make me lose him and I really dont want that to happen) I tend to start crying for no real reason and get quite emotional and depressed and not want to go out the house and just stay in bed. I can also get quite aggressive And like one minute ill be real happy and then the next minute ill be like angry or mad at something that I shouldnt even be gettin mad at

Is this quite normal or is my pms worse than most peoples?

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Answer #1

Its as normal as it comes. Just let people know that you are on your cycle and if they can please watch what they say.

You can also think about taking a birth control that controls emotional irritably.
look into YAZ… I think thats the one.

Also. Try to count to 10 when you get extremely frustrated. Or remove yourself from the room cool off and then continue.

Hope this helps.

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