Your lymph nodes maybe enlagred and need some body work. Some massage therapist have certificates for lymphatic drainage, which can help. Or you can take a wrap/ ace bandage and wrap it around your upper back and push the "fat" down. They also have a bra called suddenly slender that molds your body back the way it should be. Don't ask these people who don't know anything about it any way, your just going to get negative and wrong answers all the time.
lift a couple of weights.
go to the gym and do preacher curls & hammer curls!! - they will give you toned and defined arms =)If you lose weight, do you get taller?
push-up's and try lifting yourself up about 10 times evreyday.When you lose weight you get shorter?
lift some lil weights
mikishots is right...you cannot pin point fat loss. So to lose that fat I would try to tone up your arms but you will have to lose some weight.fat rib cage
that's just nasty to me. sorry for the negativity.If you eat lettuce for like a month how much weight would you lose?
lift weights,excersize.How much weight can I lose in 2 weeks by not eating?