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my doctor says I'm overweight I'm 5'8 185 I lift weights a lot and have a 4 pack sorta
Hi,
The medical recommendation for someone of your height is 125 - 164 lb. However, personally, I think a guy who is 5'8'' and 125 lbs would look weirdly skinny and scrawny.
If you lift weights also, it will give you muscle which does weigh more than fat. I would try to get down to the high end of the medical recommendation--165-ish.
Hey, prkswllflwr my brother is 5'9 and weights 125 lb!! you think he loks weird??
Hey, prkswllflwr my brother is 5'9 and weights 125 lb!! you think he loks weird??
no way babes I would go out with ya were about you live xxx