Am I fat or just paranoid?

I’m 5ft 2 I weigh 122llbs and i feel i am too big… everyone says I look fine but in myself i find im too big… I want to be about 110llbs… am i being stupid… is this too light for my size. I sometimes make myself sick especially if I have eaten chocolate or fried foods… I try to hide this from my family! I feel bad for doing this but I really want to loose the weight and quickly and this is the only way I know how! Please help and tell me what is happening in my head.

Thanks

Answer #1

don’t fret muscle weighs more than fat im like the same height and 130 & looking awesome :] if you feel you look bad don’t starve yourself eat healthy and maybe run excersise is awesome and then right after you can eat a bunch because your body is still burning calories

Answer #2

Don’t starve yourself or throw the food back up. Its not good for you. If you really want to loose weight just watch what you are eating and exercise.sometimes i feel the same way but i just try to go for a jog every night.

Answer #3

First of all, you sound like you are just fine. I am 5’5 adn 135. It sounds like a lot, but everyone says I look fine too. It sounds like you are causing yourself psychologicaly speaking, an Eating Disorder. You don’t want to have one, because it controls your mind, and it controls your lifestyle. Instead, if your feeling like you want to lose a little weight, that’s fine…running and cardio will help you to lose some weight, but don’t go overboard. Your beautifull, so just know that people love you, and you don’t need to change for anyone.

If you wanna talk, I’m here along with so many others

<3jaymie

Answer #4

I really think that your weight is fine. You are not too skinney, but you are definetly not over weight at all. Do not make your self sick, that is just stupid…i’m not saying you are, i’m just saying that that specific action is.

If you want to lose some weight, try working out. You can lose weight, get a very nice/ toned body, and you will have alot more energy. Do not damage your body. You were given it to take care of it, and life is to valuable to be lost especially towards a stupid cause. You are not fat. Do not make your self sick, because you do not need it, YOU ARE PERFECT. Remember size is just a number and it doesn’t refelct who you are or what you can be. You are yourself and size is nothing that relates.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Iron Orr Fitness

Personal Training, Fitness Coaching, Nutrition Guidance

Advisor

Grind Your Soul

Health and Wellness, Nutrition, Weight Loss

Advisor

ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition

Advisor

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products

Advisor

Weightloss Loss Angeles

Medical Services, Weight Loss Programs, Surgical Procedures